Massage Therapy Services in Albuquerque

If you are hoping to get an edge on your fitness goals or improve your general health and well-being, it is the perfect time to consider massage therapy. With the right massage therapy techniques, you will be well on your way to healing your mind, body and spirt in an environment that is relaxing.

The Benefits of Massage Therapy

Wondering if a massage therapy treatment is right for you? Massage therapy has many exciting benefits that can not only heal your bodily ailments but also improve your mood or general health.

– Relax and Unwind
Tension and stress can lead to many unwanted consequences including restlessness, weight gain, stomach issues, and other health concerns. Massage therapy can help to reduce this stress and improve your general mood.

– Lower Your Blood Pressure
If you suffer from hypertension, routine massage therapy sessions have been proven to lower high blood pressure over time. High blood pressure is often related to stress and anxiety which can be decreased with regular visits to a trained massage therapist or technician.

– Build Up Your Immune System
Did you know that regular massage therapy sessions can even help your body during cold and flu season? Research suggests that massage therapy helps the immune system function at its very best and become much stronger.

What Does Massage Therapy Feel Like?

For every client, the feeling of massage therapy is a unique experience. Your body’s initial reactions to massage treatments may differ from another person. However, at your first session, you may experience:

– An immediate release and relaxation of your muscle pain
– Endorphins are released which reduce pain and soreness
– A peaceful bliss like state is often experienced

No massage session should ever hurt. The best way to get a pain-free massage is to get the help of a professional massage therapist.

At Healthwork Yoga and Massage Therapy, our clients are our top priority. Experience for yourself the healing benefits of a massage therapy treatment session from a licensed professional by scheduling a session today.