Asana, what does it mean anyway?
Category: Yoga
Asana, what does it mean anyway? “Right poise must be firm and without strain” ~ Patanjali II.46 The Yoga Sutras of Patanjali the book of The Spiritual Man Translation by Charles Johnson Asana—have you noticed how asana follows all the descriptive names of a yoga pose; e.g., Sarvangasana, Shavasana, Tadasana and so on? Asana literally means seat, or more precisely stated in the Yoga Sutras (II.46), it is expressed as a sturdy but yet, a
Yoga is an excellent way to connect with your true self. This Hindu tradition of physical, mental, and spiritual practices allows you to listen to your authentic self and forge a deeper connection with your mind, body, and spirit. But yoga is also a great way to connect with your friends. If you’re looking for a way to ease back into a relationship with someone you’ve lost touch with or just trying to spend quality
Massage is known to be both a pain reliever and mood lifter. In fact, scientific research has shown that massage therapy significantly reduces the stress hormone called cortisol. So not only does receiving a massage make your body feel better, but it activates hormonal changes that triggers the body’s feel-good receptors at a cellular level. Massage Therapy in Albuquerque Health Work – Yoga and Massage Therapy utilize a holistic approach to massage services combing ancient
Can Yoga Help My Stressful Life?
Category: Uncategorized, Yoga
Yoga practice is a journey into one’s self by learning to distinguish what’s real and what isn’t through love, devotion, knowledge, and self-control. Self-awakening is the experience of a higher consciousness full of peace and truth. The word yoga translates to “connection” or “union,” where anyone can realize their full potential through the integration of the body, mind, and spirit. There are many ways you can promote self-awakening and stress relief through yoga practice. Standing
Yoga Classes Albuquerque
Category: Yoga
Healthwork Yoga And Massage Therapy: Here’s What You Need To Know. Located in Albuquerque, New Mexico, Tone Jackson is a professional massage therapist and yoga instructor who works to make sure that you are truly in good hands with her care and focus on your physical and emotional needs. Tone Jackson provides qualified therapy solutions to ensure that your health is her top priority. What Massage Therapy Services Does Tone Jackson Perform? Tone Jackson provides
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I am offering a professional touch, using the latest modern techniques, and combining the new world with old healing methods, to provide a holistic, individualized treatment.