Nurture Relax and Heal Your Body Mind and Spirit with Yoga and Massage Therapy
Welcome to Healthwork – Yoga and Massage Therapy, your go-to destination for rejuvenating your body, mind, and spirit in Albuquerque. Our expert therapists are skilled in a variety of therapeutic massage techniques, including aromatherapy massage, reflexology, and trigger point therapy. Each session is personalized to suit your individual needs, ensuring you receive the most effective treatment for your unique wellness goals.
Our aromatherapy massage combines the soothing power of essential oils with expert massage techniques to create a truly immersive, healing experience. Reflexology targets specific pressure points on your feet, hands, and ears to promote overall wellness and balance throughout your body. Trigger point therapy, on the other hand, addresses tight muscle knots and alleviates pain by applying focused pressure to specific points.
At Healthwork, we believe in a holistic approach to wellness, which is why we also offer yoga classes to complement our massage services. These sessions provide an opportunity for you to improve your flexibility, strength, and mental clarity, further enhancing the benefits of our therapeutic massages. Experience the transformative power of Healthwork – Yoga and Massage Therapy in Albuquerque and embark on your journey to optimal well-being.
We provide personalized care, and it shows in our reviews! View our Reviews.
We offer Yoga, which is perfect compliment to Massage Therapy. View our Yoga page!
I am a licensed massage therapist and a certified yoga teacher. My intentions are for clients and yoga students to experience true results with a body, mind, and spirit approach. In addition, I believe in a holistic preventive approach to health.
Deep Tissue Massage Deep tissue massage is a massage modality that is directed towards the deeper tissues of the muscles in the body. In life, traumas both physical and emotional might cause reduction of the moment that results in pain and stiffness in muscles and the connective tissues surrounding the muscle tissue. After a deep […]
Hot Stone Massage This is an ancient massage treatment that can be traced back to India more than 5000 years ago. This healing method was used by the Hawaiians, Scandinavians, Japanese, and Native Americans to promote healing, and for strengthening the spirit. This type of massage treatment promotes deep healing and tranquility to the recipient […]
Thai Yoga Massage Thai yoga massage is an ancient healing practice and also known as assisted yoga. This ancient healing modality originated in India over 2000 years ago. Thai yoga massage is practiced around the world as a healing practice for maintaining and restoring health and wellbeing. The Thai Yoga practitioner assists and massage along […]
Yoga Classes Yoga at St. Paul’s United Methodist Church. All Levels Welcome My instruction encourages and teaches self-awareness through yoga breathing, yoga poses, and meditation. My teaching style is gentle enough for the yoga novice but is also challenging for the more experienced yoga practitioner. My primary focus is creating a balance and awareness of […]
Millions of Americans experience all kinds of mental health struggles year after year. From stress to depression to anxiety, there’s a lot that they have a difficult time with, making it impossible for them to get through their daily lives without some form of support. While community, self-care, therapy, and other techniques are all beneficial, one […]
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Deep tissue massages have been around for a long time, and the technique has evolved over the years due to updated practices, research, and scientific and spiritual knowledge. Let’s talk about the history of this practice and how it has changed in modern times, allowing you to enjoy it at your own convenience. When and […]
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Yoga is an excellent way to connect with your true self. This Hindu tradition of physical, mental, and spiritual practices allows you to listen to your authentic self and forge a deeper connection with your mind, body, and spirit. But yoga is also a great way to connect with your friends. If you’re looking for […]
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I am offering a professional touch, using the latest modern techniques, and combining the new world with old healing methods, to provide a holistic, individualized treatment.