Yoga practice is a journey into one’s self by learning to distinguish what’s real and what isn’t through love, devotion, knowledge, and self-control. Self-awakening is the experience of a higher consciousness full of peace and truth. The word yoga translates to “connection” or “union,” where anyone can realize their full potential through the integration of […]
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What is massage therapy anyway? One thing we can say for sure is that it has become a fast growing profession. A couple of decades ago, you never even heard of massage therapy. But since then interest has grown tremendously. Even insurance companies understand and recognize the benefits of a skilled massage therapist.
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What are the benefits of yoga? This is the most asked question by people who are thinking about practicing yoga. It may not be entirely possible to give a comprehensive explanation, as there are simply too many. We will only discuss in this article some of the most important benefits that you can expect from doing yoga.
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