13 Feb

How Massage Benefits Popular Sports Like Swimming, Running and Weight Lifting

Sports massage helps to cut down on discomfort and pain caused by excessive physical activities and injuries, and beyond physical relaxation, this type of massage yields both psychological and physiological benefits. Originally designed to help athletes to recover from sports injuries, today’s sports massage offers wonderful benefits for both activity enthusiasts and non-enthusiasts alike.Did you […]

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13 Feb

From the Inside Out: The Science of Professional Massage

Massage can be a powerful tool to help you take control of your health and wellbeing, but it was once only available through “premium” channels like luxury spas and upscale health clubs. Today, massage therapy is offered in clinics, hospitals, businesses and even airports, and offers a myriad of scientific benefits (in addition to mental […]

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