A good massage does wonders for the body and the mind, especially when aching muscles are causing pain and discomfort. What many people don’t realize is that receiving a massage can provide numerous benefits for the body’s organs by improving digestion, blood circulation and other bodily functions – and that’s in addition to the benefits that relaxation and overall wellbeing have on the body. The human body boasts 11 major organ systems, and massage can […]

Even though the latest news says the U.S. is headed towards more possible lockdowns and mask mandates have been put back into place in most states, there is still a large chunk of the American population that believes the COVID-19 pandemic is in its wind-down stage. And, yes, even amidst daily relentless reports concerning the new so-called “Delta” variant of the virus, people are still eager to get back to the way things were prior to a […]

“Are we really dealing with this…still?” That is something we hear clients talking about all the time and, honestly, it’s what comes to mind when one thinks about COVID-19 these days. COVID-related emotions run the gamut from anxiety, grief, uncertainty, fear and frustration to optimism, gratitude and hope – but the prevailing emotion several months into this pandemic can best be summarized as “Uuuuuughhhhh!” Most people aren’t alone in this response. Research indicates that there are multiple names for […]

We didn’t think it would ever happen, but we may actually be seeing an end to the COVID pandemic that crippled the world for the last couple of years. And while we certainly hope another variant of the virus – or a new one altogether – doesn’t come crawling out of the woodwork any time soon, we can wholeheartedly say that now is as good a time as ever to start enjoying the activities you always did […]

Just do a quick Google of ‘massage therapy Albuquerque,’ and you’ll be bombarded with options that will redefine the term “overwhelming.” The key, when looking for the very best professional massage facility, is to choose the right one for your particular needs. It need not be stressful, as that’s what you’re going to a massage therapist for to avoid altogether, nor should it be complicated…you just need to make sure you’ve covered all the necessary bases and be willing […]